1. in fact

事实上，实际上

eg. She carries her age very well. She looks 50 but in fact she's more than 60 .

她不显老，她看上去像50岁，其实已经60多了。

eg. These memories are, in fact, an attempt on his part to build up his own image.

这本所谓回忆录实际上是为他自己树碑立传。

2. in the process

在此过程中

eg. I promised that I would share with you how I attempted to solve the problems and what I learned in the process.

我保证将与您分享我是如何试图解决这些问题和在这一过程中学到的知识。

eg. What is important is that you pick yourself up after that and ask yourself what you have learned in the process.

更重要的是在此之后你学会了掌管你自己，然后问你自己在这个过程中你学会了什么。

3. above all

首先，尤其是

eg. Never waste anything, and above all never waste time.

任何东西都不要浪费，尤其是时间。

eg. But above all, the most significant assessment they will make will be how it affects the subjects psychologically.

但首先，他们将作出的最重要的评估是，它在心理上将如何影响被试者们.