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And the other thing that I love in Japan is that most of the sweetness really comes from the whole foods, so
另外日本还有一点很棒，糖分都来自天然食物
This is a desert that I watched Kenji's kids fight over and it's just purple yams that were beaten up, you know
这是健二的孩子们争着吃的，这是搅碎的香芋
And sadly, modern day Okinawa is being taken over by McDonald's
很不幸，现在的冲绳被麦当劳所占领
Here I am in the hospital with my team of young upstart doctors and it's hysterical
这是我同医院年轻医生一同的合影
Do you see what I'm holding there
知道我手上拿的是什么吗
So you know what they were teaching the patients for a healthy alternative？Low-sodium spam
知道他们告诉病人吃什么健康吗？低钠猪肉罐头
There's amazing markets that are out there and all this richness and that's what the nutrition department was teaching
外面的市场上产品那么丰富，他们却让人吃这个
So we are losing these traditions everywhere folks, It's not just here in the United States
这种传统的流失到处都在发生，这不仅仅是在美国
Every culture is losing their treasure. We're in a very tragic moment
每种文化都在失去自己的宝藏，非常可悲
So I'm just gonna quickly summarize everything that I said in the last hour
下面我快速总结下这一个小时里讲的
By the way, this is me when I'm at my best
顺便说下，这个也是我
I do teach I cook teaching and do--teach cooking--I'm getting tired and do cooking demonstrations and really love it
我教烹饪，做烹饪示范，我很喜欢这个
and I haven't chopped my finger off although probably I have come close at times
我很有几次差点切掉手指头
So fresh and local produce, you all know this. Yes
当地的新鲜农产品，这没得说。对
How many of you have your own garden even if it's a pot, Oh, wonderful, wonderful
多少人自己种过菜，哪怕只是一盆，非常好
And you know we talked about those kids in the village in West Africa
我讲过西非的那些农村孩子
There is tie to the land that you're gonna get
从土地里你能得到很多
The closer you can get your intestines to a farm, the better
肠子离土壤越近，对你越好
