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1、break out
（战争、战斗或疾病）爆发
He was 29 when war broke out.
战争爆发时他才29岁。
I was in a nightclub in Brixton and a fight broke out.
当时我在布里克斯顿的一家夜总会里，那里发生了一场斗殴。
摆脱（单调刻板的状况）
It's taken a long time to break out of my own conventional training.
我花了很长时间才摆脱掉自身所受的传统训练的羁绊。
If her marriage becomes too restrictive, she will break out and seek new horizons.
如果她的婚姻对她约束太多，她会挣脱出来寻找新的天地。
布满（汗水）；出（疹子）
A person who is allergic to cashews may break out in a rash when he consumes these nuts.
对腰果过敏的人吃了这些坚果后身上可能会出疹子。
A line of sweat broke out on her forehead and she thought she might faint.
她的额头上冒出一串汗珠，她以为自己可能会晕过去。
越狱；逃跑
The two men broke out of their cells and cut through a perimeter fence.
这两个人逃出牢房，并越过了围墙。
2、spread
摊开;铺开
She spread a towel on the sand and lay on it.
她在沙滩上铺了一条毛巾，躺在上面。
His coat was spread over the bed.
他的外套摊在床上。
伸出，张开,叉开(手臂、双手、手指、双腿等)
Sitting on the floor, spread your legs as far as they will go without overstretching.
坐在地板上，在不要拉伤的前提下将双腿尽量分开。
He stepped back and spread his hands wide. 'You are most welcome to our home.'
他往后退了一步，伸开双手。“非常欢迎你到我们家来。”
涂;抹;敷
Spread the mixture in the cake tin and bake for 30 minutes.
将混合物抹在蛋糕烤盘里，烘烤 30 分钟。
A thick layer of wax was spread over the surface.
表面涂上了厚厚的一层蜡。
