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Everyone has nightmares, but what exactly causes them?
每个人都会做噩梦，但噩梦到底是什么引起的？
The Huffington Post recently reported on reasons why someone might be having nightmares.
《赫芬顿邮报》近期报道了做噩梦的可能原因。
They say mental health problems contribute to nightmares,
他们表示精神健康问题会导致噩梦，
because negative thinking and unresolved issues bleed into your dreams.
因为负面想法和未解决的问题会溜进你的梦中。
It is also fact, that people with more sensitive personalities are more prone to nightmares.
事实上，敏感性格的人更容易做噩梦。
Finally, processing a trauma or experiencing PTSD is another reason someone can have intense nightmares.
最后，经历创伤或创伤后应激障碍（PTSD）是做噩梦的另一个原因。
A psychologist explains, quote: "People with PTSD are most commonly known to experience recurring nightmares, often around the traumatic event.
一名心理学家解释称：“PTSD患者经常反复做同一个噩梦，而这些噩梦通常都是围绕创伤事件展开。
In these instances, seek professional help."
在这些情况下，请寻求专业人士的帮助。”
译文属可可英语原创，未经允许，不得转载。
