Voice 1: The keys to avoiding obesity and diabetes are diet and exercise. The work begins with the parents. Children learn from example. They need to see their parents exercising daily. And they need to see them eating healthy food - and healthy amounts. Parents need to make sure they are informed so they can choose healthy foods! Then, they can educate their children. They need to make the best food choices. Parents need to encourage children to drink water or fruit juices, not sugary drinks.
译文属可可原创,仅供学习交流使用,未经许可请勿转载