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Apple Fitness+ is the first fitness service designed entirely around Apple Watch, and our users love it.
Apple Fitness+是首个完全基于Apple Watch所设计的健身服务，也深受用户喜爱。
With ten different workout types from HIIT to Yoga, there's something for everyone.
从高强度间歇训练到瑜伽，有10种不同的运动类型可供每个人选择。
And with workouts from 5 to 45 minutes, it's easy to fit one in no matter how busy your schedule is.
运动时长从5分钟横跨至45分钟，不论行程有多忙，总有一个适合你。
There are also modifications in every workout to accommodate all levels,
每种训练都有难度差别能满足不同程度的需求，
and with over 1200 workouts in 4K Ultra High-Definition and new content dropping every single week, you'll never get bored.
超1200种体能训练以4K超高清视频呈现，且每周都有新内容，让你永远都不会感到乏味。
The real-time connection with Apple Watch helps make every workout motivating and engaging.
与Apple Watch实时连接，让每次健身充满动力，具有交互性。
You see your heart rate, calories burned, you get timers for the tough intervals, and even celebrations when you close your Activity rings.
你可以看见你的心率、燃脂进度，累了暂停时有计时器倒数，甚至当你的健身圆环合上时还有祝贺。
The Fitness+ Trainer Team has been embraced for their diversity, welcoming approach to fitness, as well as their superb coaching skills.
Fitness+教练团队深受大家喜爱，不仅因为其多元化、由浅入深的健身策略，还有他们高超的指导技巧。
And they always bring the fun to help the time fly by.
并且他们总是能带来乐趣，让时间过得飞快。
Time to Walk has inspired people to get moving with an engaging audio experience
步行时间激励大家边听着生动的音频边动起来，
that lets you walk with some of the world's most interesting people.
让你在散步时与世界上各种有意思的人为伴。
Today Fitness+ is available in six countries.
到目前为止，Fitness+在6个国家和地区可以使用。
We're excited to announce that later this fall, Fitness+ will be available in 15 new countries.
我们非常激动地宣布，今年秋季，Fitness+将会在15个新国家和地区开放使用。
The workouts will be in English with subtitling in six languages, so that more people can experience the health benefits of Apple Fitness+.
训练视频原声为英语，有6种语言的字幕，这样更多人可通过Apple Fitness+获益健康生活。
I'm excited to introduce you to a few of the trainers to tell you about what's coming next in Fitness+. Over to you, Sam.
我非常激动地向你们介绍几位教练，请他们为你介绍Fitness+的新进展。交给你了，Sam。
Body conditioning workouts, like strength, core, and yoga, are among the most popular workouts in Fitness+.
身体调节锻炼，如力量提升、核心力量训练和瑜伽，是Fitness+中最受欢迎的项目。
Another great body conditioning workout is Pilates.
另一个很好的身体调节锻炼是普拉提。
It's low impact, targets the core, and is terrific for improving strength and flexibility.
它不易受伤，注重核心力量，对提升力量和灵活性是极佳选择。
And we are really excited to be bringing Pilates to Fitness+.
我们真的非常激动能将普拉提带到Fitness+里。
Users will find new Pilates workouts each week with modifications for those just starting out, as well as options for those who are more advanced.
用户每周都能看见有难度区分的新普拉提训练视频，入门和进阶皆可供选择。
Can't wait for you to try it. Next, let's go to Jessica.
我们迫不及待地想看你开始尝试了。接下来，有请Jessica。
We want Fitness+ to be a service that motivates you to stay healthy, strong, and fit, as well as a place where you can improve your overall well-being.
我们想要Fitness+成为能鼓舞你保持健康、强壮和健壮的服务，同时让你能改善你的身心健康。
To make it easy for you to practice mindfulness every day, we're excited to be bringing Guided Meditation to Fitness+.
为了能让你每天更轻松地练习正念，我们非常激动地将引导式冥想带到Fitness+中。
Each week new Guided Meditations will be available in Fitness+, where you can select from themes such as calm, gratitude, and kindness,
每周，新的引导式冥想都会上传至Fitness+，你可以选择主题如放松、感恩、善念，
and meditate alongside your favorite trainer in an immersive video experience.
然后看着沉浸式视频，跟着你最喜欢的教练开始冥想。
In the new Mindfulness app on Apple Watch, the same meditations will be uploaded each week in audio form.
在Apple Watch新的正念app中，同样的冥想视频教程每周会以音频上传。
These new guided video and audio experiences make it easy to fit the benefits of meditation into your life. Over to you, Bakari.
这些新的视频和音频教程，使你更容易将冥想带来的好处带入生活中。交给你了，Bakari。
We love creating new Fitness+ workouts every week, Our newest workout program takes its inspiration from winter sports.
我们喜欢每周创作新的Fitness+训练视频，我们最新训练项目的灵感来源于冬季运动。
Skiing and snowboarding are fantastic exercise and a fun way to hang out with your family and friends.
滑冰和滑雪是很好的运动，也是和家人朋友一起玩的有趣方式。
So we're introducing Workouts to Get Ready for Snow Season.
因此，我们即将推出的项目是为冬季做好准备。
We designed these workouts with Ted Ligety, two-time Olympic Gold Medalist, five-time World Champion, and father of three.
我们和Ted Ligety一起设计了这些训练，他是两届奥运会冠军，五届世界冠军，和三个孩子的父亲。
This program contains workouts that will build up your strength,
这个项目的训练视频将帮你提升力量，
help you on the slopes longer, and make it your best snow season ever. Now back to Jay.
在雪坡上滑行更长时间，并让你度过一个最棒的冬季。现在，交给Jay。
For many people, fitness is more fun when it's a shared experience, like taking a class together or working out with a buddy.
对于很多人来说，如果能和别人一起健身会更有趣，比如一起上健身课或者和朋友一起运动。
We wanted to make it easier for you to work out with the people who motivate you, no matter where they are in the world.
我们想让你和那些能激励你的人一起运动变得更简单，不论他们身在何处。
So we're excited to introduce Fitness+ Group Workouts powered by SharePlay.
因此，我们非常激动地推出支持同播共享的Fitness+ Group Workouts。
From a group message thread or FaceTime call, navigate to the Fitness app and get started.
打开群组消息或FaceTime群组通话，之后跳转到Fitness app，然后开始吧。
Your metrics are still on your screen, and you'll see when your friends move ahead on the Burn Bar or close their Activity rings.
你的指标还是在你的屏幕上，并且当你朋友的燃脂进度条领先，或者合上了他们的健身圆环时，你也可以看见。
Fitness+ Group Workouts is available on iPhone, iPad, and on Apple TV through AirPlay with support for up to 32 people at the same time.
Fitness+ Group Workouts现在可在iPhone、iPad和通过Apple TV隔空播放，同时支持32个人在线。
And those are the latest updates in Fitness+: Pilates to help you get stronger,
这些就是Fitness+的最新进展：普拉提能帮你变得更强壮，
Guided Meditation to make it easy to practice mindfulness, a new workout program to get you ready for snow season, and so much more.
引导式冥想让练习正念更简单，新的训练项目让你为冬季做好准备，还有很多很多。
All these new features will be launching later this month, and Group Workouts and our 15 new countries will launch later this fall.
所有这些新功能这个月晚些时候都将正式推出，今年秋季晚些时候Group Workouts将正式上线并新增15个国家或地区。
New Fitness+ subscribers will receive a one-month free trial and 3 months free with the purchase of a new Apple Watch.
新的Fitness+订阅者将享受1个月的免费试用，购买新的Apple Watch则享受3个月免费使用。
And Fitness+ is also bundled with an Apple One Premier subscription. And that's Fitness+. Back to Tim.
同时，Fitness+包含在Apple One Premier中。这就是Fitness+。下面交给Tim。
With Apple Watch Series 7, the most advanced smart watch ever, and the incredible new content and features in Apple Fitness+,
Apple Watch Series 7是我们迄今最先进的智能手表，而Apple Fitness+带来了众多新内容和功能，
we can't wait to see the impact they're sure to have on our users' lives.
我们非常期待用户们的生活将怎样因此而改变。
