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266 晚上睡不着?可能是全球变暖的锅

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Global heating is cutting sleep across the world, study finds


Rising temperatures driven by the climate crisis are cutting the sleep of people across the world, the largest study to date has found.


Good sleep is critical to health and wellbeing. But global heating is increasing night-time temperatures, even faster than in the day, making it harder to sleep. The analysis revealed that the average global citizen is already losing 44 hours of sleep a year, leading to 11 nights with less than seven hours’ sleep, a standard benchmark of sufficient sleep.


Lost sleep will increase further as the planet continues to heat but it affects some groups much more than others. The sleep loss per degree of warming is about a quarter higher for women than men, twice as high for those over 65 years old and three times higher for those in less affluent nations.

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重点单词   查看全部解释    
critical ['kritikəl]

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adj. 批评的,决定性的,危险的,挑剔的
a

 
global ['gləubəl]

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adj. 全球性的,全世界的,球状的,全局的

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analysis [ə'næləsis]

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n. 分析,解析

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affluent ['æfluənt]

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adj. 富裕的
n. 支流

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planet ['plænit]

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n. 行星

 
sufficient [sə'fiʃənt]

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adj. 足够的,充分的

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