[00:00:01]If
假如
[00:00:04]Rudyard kipling
拉迪亚德·吉卜林
[00:00:26]If you can keep your head when all about you
假如你能保持冷静，即使众人
[00:09:00]Are losing theirs and blaming it on you;
都失去理智并且归咎于你，
[00:12:13]If you can trust yourself when all men doubt you,
假如你能保持自信，即使众人
[00:16:12]But make allowance for their doubting too;
都怀疑你，让所有的怀疑动摇；
[00:19:07]If you can wait and not be tired by waiting,
假如你能等待而不因此厌烦，
[00:24:05]Or, being lied about,don't deal in lies,
别人骗你，不要因此骗人，
[00:26:57]Or, being hated, don't give way to hating,
别人憎恨你，也不去憎恨别人，
[00:31:17]And yet don't look too good, nor talk too wise;
不要太乐观，不要自以为是；
[00:34:39]If you can dream - and not make dreams your master;
假如你能寻梦——而不为梦想主宰；
[00:38:39]If you can think - and not make thoughts your aim;
假如你能思考——而不以思索为目标；
[00:43:16]If you can meet with triumph and disaster
假如你能面对成败祸福
[00:46:49]And treat those two impostors just the same;
而同样视之如骗徒；
[00:50:29]If you can bear to hear the truth you've spoken
假如你听到你的老实话被小人歪曲
[00:54:51]Twiseted by knaves to make a trap for fools,
去蒙骗愚蠢之辈而尚能心平气和，
[00:58:35]Or watch the things you gave your life to broken,
或者见到你毕生的亊业被毀，
[01:02:31]And stoop and build 'em up with wornout tools;
而尚能执起破旧的工具去着手重建；
[01:05:06]If you can make one heap of all your winnings
如果在你赢得无数桂冠之后，
[01:10:20]And risk it on one turn of pitch-and-toss,
然后孤注一掷再搏一次，
[01:12:32]And lose, and start again at your beginnings
失败过后，东山再起，
[01:17:42]And never breathe a word about your loss;
不要抱怨你的失败；
[01:20:27]If you can force your heart and nerve and sinew
假如你能驱使你的心力和精神
[01:24:06]To serve your turn long after they are gone,
在别人走后，长久地坚守阵地，
[01:27:30]And so hold on when there is nothin in you
让你抓牢，尽管你里面己掏空了
[01:31:40]Except the Will which says to them:"Hold on!";
只有意志告诉它们“坚持！”
[01:35:21]If you can talk with crowds and keep your virtue,
假如你能与市井之徒交谈而不失于礼，
[01:39:47]Or walk with Kings -nor lose the common touch;
出入于贵胄之家而不忘苍生黎民，
[01:42:54]If neither foes nor loving friends can hurt you;
假如你能尊重人人而不膜拜何人，
[01:46:57]If all men count with you, but none too much;
既不受制于仇敌亦不受制于亲朋；
[01:50:36]If you can fill the unforgiving minute
假如你能以六十秒长跑去填满
[01:55:02]With sixty second' worth of distance run -
不可饶恕的一分钟
[01:58:46]Yours is the Earth and everything that's in it,
这个世界的一切都是你的，
[02:02:28]And - which is more - you'll be a Man my son!
更重要的是——孩子——你是个顶天立地的人！