1.Action on Sugar said the shake should be banned from restaurants and cafes as it can contain up to 1,280 calories.
contain 包含
The envelope contained a Christmas card.
该信封里装有一张圣诞贺卡 。
2.This is more than six times the recommended daily amount of sugar for a 10-year-old, and the equivalent of four cans of Coke.
equivalent 相等的
Breathing such polluted air is the equivalent of smoking ten cigarettes a day.
呼吸污染这么严重的空气等于每天抽十支烟 。