很多人在快乐的假日里禁不住美味佳肴的诱惑，因此他们担心在此期间自己的体重会增加。本文提出了一系列的合理化建议，对你可能会很有帮助。
　　1.A 表示转折关系的“But many people are worried about the weight that comes with these delicious foods. ”这句话是解题之关键。
　　2.B 答案在第三段的第一句“With proper (合适的) planning, it is possible to control your weight.”中。
　　3.D 最后一段即是本题答案之所在。
　　4.A “This may help you to keep you from getting too excited before the delicious foods.”根据本句，可推知有些人是禁不住美食佳肴的诱惑。
　　5.B 由“If you have a sweet tooth, try mints and fruits. They do not have fat like cream and chocolate.”一句或用排除法可知B为正确答案。