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大学英语精读(第三版) 第一册:Unit1B How to Improve Your Study Habits(1)

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How to Improve Your Study Habits

怎样改进你的学习习惯
Perhaps you are an average student with average intelligence. You do well enough in school, but you probably think you will never be a top student. This is not necessarily the case, however. You can receive better grades if you want to. Yes, even students of average intelligence can be top students without additional work. Here's how:
你也许是个智力一般的普通学生。你在学校的学习成绩还不错,可你也许会觉得自己永远也成不了优等生。然而实际情况未必如此。你要是想取得更好的分数,也还是能做到的。是的,即使中等智力水平的学生,在不增加学习负担的情况下,也能成为优等生。其诀窍如下:
1. Plan your time carefully. Make a list of your weekly tasks. Then make a schedule or chart of your time. Fill in committed time such as eating, sleeping, meetings, classes, etc. Then decide on good, regular times for studying. Be sure to set aside enough time to complete your normal reading and work assignments. Of course, studying shouldn't occupy all of the free time on the schedule. It's important to set aside time for relaxation, hobbies, and entertainment as well. This weekly schedule may not solve all of your problems, but it will make you more aware of how you spend your time. Furthermore, it will enable you to plan your activities so that you have adequate time for both work and play.
1. 仔细安排你的时间。把你每周要完成的任务一一列出来,然后制定一张时间表或时间分配图。先把用于吃饭、睡觉、开会、听课等这样一些非花不可的时间填上,然后再选定合适的固定时间用于学习。一定要留出足够的时间来完成正常的阅读和课外作业。当然,学习不应把作息表上的空余时间全都占去,还得给休息、业余爱好和娱乐活动留出一定的时间,这一点很重要。这张周作息表也许解决不了你所有的问题,但是它会使你比较清楚地了解你是怎样使用你的时间的。此外,它还能让你安排好各种活动,既有足够的时间工作,也有足够的时间娱乐。
2. Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable, and it should not have distractions. When you begin to work, you should be able to concentrate on the subject.
2. 寻找一个合适的地方学习。选定某个地方作为你的“学习区”。这可以是家里或者学校图书馆里的一张书桌或者一把椅子,但它应该是舒适的,而且不该有干扰。在你开始学习时,你应能够全神贯注于你的功课。
3. Skim before you read. This means looking over a passage quickly before you begin to read it more carefully. As you preview the material, you get some idea of the content and how it is organized. Later when you begin to read you will recognize less important material and you may skip some of these portions. Skimming helps double your reading speed and improves your comprehension as well.
3. 阅读之前先略读。这就是说,在你仔细阅读一篇文章之前,先把它从头至尾迅速浏览一遍。在预习材料时,你就对它的内容及其结构有了大致的了解。随后在你正式开始阅读时,你就能辨认出不太重要的材料,并且可以略去某些章节不读。略读不仅使你的阅读速度提高一倍,还有助于提高你的理解能力。

重点单词   查看全部解释    
entertainment [.entə'teinmənt]

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n. 娱乐

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relaxation [.ri:læk'seiʃən]

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n. 松弛,放松,消遣

 
intelligence [in'telidʒəns]

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n. 理解力,智力
n. 情报,情报工作,情报

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recognize ['rekəgnaiz]

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vt. 认出,认可,承认,意识到,表示感激

 
preview ['pri:vju:]

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n. 预审,查阅,预习,预告 vt. 事先查看,查阅,预

 
additional [ə'diʃənl]

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adj. 附加的,另外的

 
solve [sɔlv]

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v. 解决,解答

 
adequate ['ædikwit]

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adj. 足够的,适当的,能胜任的

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skip [skip]

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v. 跳过,略过,遗漏
n. 跳跃,跳读

 
skim [skim]

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vt. 撇去浮沫,略读,掠过,滑过
vi. 掠

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