At least 38 million U.S. adults drink too much; most are not alcoholics.
美国至少有3800万成年人饮酒过量,多数都不是酗酒者。
Drinking too much is a dangerous behavior that causes about 88,000 deaths each year.
饮酒过量很危险,每年都会造成88000例死亡。
It can also lead to health problems, such as heart disease, breast cancer, sexually transmitted diseases, car crashes, violence, and fetal alcohol spectrum disorders.
它还会导致健康问题,例如心脏病、乳腺癌、性传播疾病、车祸、暴力和胎儿酒精谱系障碍。
Health professionals can help.
健康专业人士可以帮助你。
Alcohol screening and counseling can reduce how much a person drinks on an occasion by 25 percent.
酒精筛选和咨询可以让人减少25%的酒精摄入量。
Unfortunately, only 1 in 6 adults has talked with a health professional about how much and how often they drink.
不幸的是,只有六分之一的成年人与健康专业人士讨论过他们多久摄入多少酒量。
Health professionals, screen all adult patients for alcohol use, and advise those who drink too much to drink less.
健康专业人士为所有成年病人进行了饮酒筛查,并建议饮酒过量的人要减少酒量。
Adults, drink only in moderation, no more than 1 drink a day for women or 2 for men.
如果要适量饮酒,则成年女性每天不应超过1杯,男性不应超过2杯。
If you're underage or pregnant, choose not to drink at all.
如果你还未成年或者已经怀孕,就干脆不要饮酒。
Talk with a health professional about your drinking and how it may impact your health.
跟你的健康专业人士讨论一下你的饮酒量以及它对你有何影响。