可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Secrets To Never Getting Sick不生病的小秘密

Clean Hands Are Everything 手部清洁最重要

Cold and flu can spread all too easily through touch. Keep your fingers away from your eyes, nose, and mouth as much as possible, and make sure to master the art of hand-washing. Soap and water remain your most effective tools there, according to the Centers for Disease Controland Prevention.

感冒和流感都很容易通过接触传播。尽可能少用手碰眼睛、鼻子和嘴巴，也要保证正确的洗手方法。根据美国疾病控制与预防中心的研究，肥皂和水是最有效的清洁工具。

Germs can grow on bar soaps, so use the pumped kind-- or better yet, a hands-free dispenser and choose regular soap over antibacterial. Lather for a solid 20 seconds before rinsing, and make sure todry thoroughly (but not on your germy clothes!): Damp hands are far more likely to spread bacteria than dry ones.

条形肥皂会滋生细菌，所以要使用洗手液，最好是免提式皂液器。选择普通肥皂，不要用抗菌肥皂。用肥皂泡沫仔细搓洗20秒再冲洗掉，记得把手完全擦干（可不是用沾满细菌的衣服擦哦！），湿手更有可能传播细菌。

【知识点津】

the Centers for Disease Control and Prevention 美国疾病控制与预防中心

hand-free 免提式

dispenser 皂液器

antibacterial 抗菌肥皂

thoroughly 彻底地

damp 潮湿的

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