可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to be happy.快乐秘诀

Adapt an attitude of gratitude

心存感恩

Your attitude paves the way of your path, and any sort of negativity will create an ungrateful experience.你的态度铺就了你所走的路，而任何形式的负面能量会制造一种负心的经历。

Adapting an attitude of gratitude and appreciating everything, specially the small stuff, will make life more enjoyable for you.

培养感恩的心态，欣赏每件事物，特别是细小之处，会让你的生活更享受。

It will also help you become more optimistic and positive. Practice waking up and being grateful for simply being alive thatday and see the ripple effect it creates.

这也会帮你变得更加乐观和积极。练习醒来的时候仅仅为自己那天还活着心存感恩，看看这样做带来的连锁反应吧。

【知识点津】

gratitude n.感激，感谢

例句：

I owe a big debt of gratitude to her.

我对她万分感激。

ripple vt.& vi.使泛起涟漪；（把头发）弄成波浪形；使作潺潺声

例句：

I heard the ripple of the stream.

我听到了小溪的潺潺声.

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