可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to stay away from cell phone?

如何戒掉手机

Make a phone stack.

叠手机

Today, it seems nearly impossible to put your phone down for 60 consecutive minutes.

今时今日，连续1小时不看手机几乎是不可能的。

Phone stacks are acliché, but they work: Whether dining at home or out on the town, implement ano-device policy, no exceptions.

“叠手机”游戏虽然已经过时，但其实它非常好用：不管是在家吃饭还是去外地出差，要践行“无手机政策”，而且不能有意外。

To make it stick, you can place phones in a stack in the center of the table.

为了让这能坚持下来，你可以将手机放在桌中央，将它们叠起来。

Even better, have a waiter or coat check place them out of site so no one can break the rules, andthere aren't hard feelings.

更好的方法是：请服务员或者存衣员将他们放到远离餐桌的地方，这样轻轻松松就能坚持下来啦！

【知识点津】

consecutive adj.连续的；连贯的

例句：

It has rained for four consecutive days.

已连续下了四天雨。

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