可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

精彩生活的五个障碍

Overcome the hurdles to get to your "dream life"

Lingering Self-Limiting Beliefs

沉溺于自我限制的执念中

Each of us struggles with doubt and fear.

我们每个人都时刻挣扎于怀疑和恐惧中。

There are things we tell our self that keeps us from even thinking about what we want from our life.

我们会自我暗示，让自己远离人生追求，甚至想都不敢去想。

These self-limiting beliefs convince us that what we want to do in life is too hard or too crazy.

这些自我限制的执念使我们坚信自己的人生目标过于困难和疯狂。

Stop believing these beliefs andgo for your dreams anyway. This is YOUR life, and you only get one of them.Make it count.

停止这些执念，去追寻你的梦想吧。这是你的人生，是独一无二、一去不回的，希望你不要虚度此生。

【知识点讲解】

keep from 阻止，妨碍

例句：

Hearing the words, he couldn't keep from laughing.

听了这话，他不由得笑了起来。

He was argumentative, loud and just plain rude. We bit our tongues the entire weekend to keep from telling him where to go!

他好争论，大嗓门并且毫无礼貌。整个周末我们强忍住未向他下逐客令。

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