可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

signs of mental strength

内心强大的信号

You learn from your mistakes.

你能从错误中吸取经验

Don't justify them. Don't hide fromthem. Learn from them. That's what mentally strong people do.

别为犯错找借口，也不要隐瞒错误。从错误中学习。那就是内心强大的人会做的事情。

You express gratitude

你会表达感恩之情

It's easy to look around and see all the things you lack, but the mentally strong choose to focus their attention on the things they do have--and feel grateful for them. Do you?

环顾四周，自己缺少的东西一目了然。但内心强大的人会选择专注于当下真实拥有的东西，并以此表现感恩。你是不是也这样呢?

You don't try to hide your weaknesses

你不会试图掩盖自己的弱点

Not only does trying to mask your weaknesses waste your energy, it also makes you less likely to put in the work necessary to improve these areas.

不仅在掩盖弱点的过程会削弱自己的力量，还会减少实现自我完善的努力。

【知识点讲解】

learn from

例句：

As we learn from what is said above, the tides can be very useful.

依照上面所说的，我们知道潮汐可以是非常有帮助的。

Bob, you should learn from you brother. He's found a part-time job already.

鲍勃，你应该向你哥哥学一学。他已经找到一份兼职工作。

look around 环视； 东张西望

例句：

I just want to look around and see if I can get any gifts to take home.

我只是想随便看看，看能不能买到什么礼品带回国去。

You have 15 minutes to look around.

你有15分钟的时间到周围看看。

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