可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
快乐的习惯
Focus on what you’re doing.
关注你在做的事情。
When you put your mind, heart and soul into what you’re doing, you’re creating a happiness state–called the“flow.”When you’re living in the flow, you’re less likely to care about what others may think of you, and less bothered by things that are not that important. The result? More happiness, of course!
当你全身心投入一件事的时候,你就会处于一个开心的状态。当我们处于这种状态,你就不大会关心别人对你怎么看,不大会被不大重要的事情干扰。结果呢?更幸福,当然啦!
Be optimistic.
要乐观。
For happy people, the glass is always half-full. If your tendency is to imagine the very worst-case scenario every time you face a challenge, then train yourself to reverse that tendency. Ask yourself what good can come out of the situation or what you can learn from it. Optimism surely fuels success and happiness.
对于开心的人来说,玻璃都一直是半满的。每当你面对一个挑战时,如果你倾向于想象最坏的想法,那就自我转换这种情况。告诉你自己一个状况中的好处或者你从中学到的东西。乐观肯定能驱动成功和幸福感。
【知识点讲解】
Focus on 致力于; 使聚焦于; 对(某事或做某事)予以注意; 把…作为兴趣中心
例句:
Their talks are expected to focus on arms control.
他们的会谈预计会集中讨论军备控制问题。
They focus on overt discrimination rather than insidious aspects of racism.
他们关注的是公开的歧视,而不是种族主义的一些潜在问题。
His administration's economic policy would focus on reining in inflation.
他的政府的经济政策将侧重于控制通货膨胀。
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