可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.

一些能让我们幸福还有帮助引导我们走向成功的日常小习惯。

Forgiveness takes you one step closer to your happiness.

宽恕会让你和你的幸运更进一步。

Make a habit of not holding grudges.

形成一个不会怨恨别人的习惯。

They do nothing but weigh you down and infringe on your own happiness and success.

他们不会变成你的负担也不会破坏你的幸福和成功。

Begin by forgiving yourself--an act that will allow you to take risks and accomplish great things.

首先便要原谅自己--这个举动会让你远离危险还有完成好的事情。

Then, exercise your empathy and compassion in forgiving others.

然后，在原谅其他的同时锻炼你的感同身受还有同情心。

【知识点讲解】

take steps 采取措施；

例句：

If you tend to overeat because of depression, first take steps to recognize the source of your sadness.

如果你常常因为沮丧而暴饮暴食，首先应该设法找到悲伤的原因。

You'll never get anywhere in your job unless you reach up to the highest position in the firm and take steps to fulfill your aim.

除非你在公司里有望得到最高的地位并采取步骤来实现你的目标,否则你在工作中永远一事无成.

We must take steps to prevent this from happening again.

我们一定要采取措施,使这样的事不再发生.

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