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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Things to Stop Doing
停止做的事
Stop belittling your efforts and your progress.
别再轻视你的努力和进步。
Appreciate where you are now and keep fighting for where you want to be tomorrow. You are not a failure until you give up on yourself. Keep going!
欣赏现在的自己，为想成为的那个自己而奋斗吧。只要不放弃自己，你都不会是失败者，加油！
Hard times may hold you down for a while but they will not last forever, and when all is said and done, you will be able to stand even taller than those who didn’t earn it.
挫败期也许会让你消沉一段时间，但这只是暂时的。当一切都过去，你就会比那些没有经历过挫败的人站的更高。
Seriously, you may not be where you want to be yet, but look how far you’ve come. Be thankful that you’re not where you used to be. If you have no other testimony right now, you have this one:“I’m still here trying.”
也许你还没有做到自己想做的事情，但是看看你目前取得的进步吧，再感激一下你并没有在原地踏步。如果你现在没有什么别的誓言，就用这个吧：“我还在这努力着。”
【知识点讲解】
fight for 为…而战斗[竞争]； 争取； 争夺；
例句：
I too am committing myself to continue the fight for justice.
我本人也保证将继续为正义而战。
We are prepared to fight for every inch of territory.
我们时刻准备着为每一寸领土而战。
We're expected to hustle and fight for what we want.
我们应该为得到自己想要的而不择手段，奋力争取。
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