可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Make mornings and whole days better.

更好地度过早晨和全天的习惯。

Positive information intake over breakfast.

早餐时只接纳正面信息

Instead of watching the news or reading the papers and getting a negative and perhaps depressing start to your day do something that will inspire you.

与其看新闻或读报纸，然后阴郁沮丧地开始新的一天，还不如做点激励人心的事情。

Read one or a couple of new posts from positive, funny and uplifting blogs or websites. Or simply have a fun and warm conversation with the people around your kitchen table.

阅读有趣的、积极向上的博客或网页中的新消息。或者干脆和共进早餐的人开心和气地聊聊天。

【知识点讲解】

Instead of prep. 代替；而不是 ...

例句：

I made this cake specially, with brown sugar instead of white.

我特别地以红糖代替白糖做了这个蛋糕。

I gave him advice instead of money.

我给了他忠告，而不是钱。

The economy is shrinking instead of growing.

经济正在萎缩而不是在增长中。

欢迎关注主播微信公众号：安夏说英语，查阅更多英语学习节目~安夏个人微信：anxia3210