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Tips to get rid of your fear of being rejected

让你摆脱被拒绝恐惧的方法

Remember that you are not the only one rejected

记住，你不是唯一被拒绝的人

It is very common to be rejected by someone and the fear of rejection is common in many people. Surely most of us have experienced rejection a few times in our lives, whether it be a small thing or a really big thing.

被别人拒绝是很常见的，害怕被拒绝的恐惧在很多人身上都很常见。当然，我们大多数人在生活中都经历过几次拒绝，不管是小事还是大事。

Of course, no one likes things going against your wishes, but you should also understand that not everything will follow the trajectory you have outlined for them.

当然，没有人喜欢违背意愿的事情，但你也应该明白，并不是所有事情都将按照你为他们勾勒的轨迹发展。

However, don't let those experiences change the way you hope. Always remind yourself that rejection is a very common thing in life. Everyone will have to deal with this at some point in their life. So, don't let fear of rejection in the past influence your current decisions.

但是，不要让这些经历改变你希望的方式。经常提醒自己，拒绝是生活中很常见的事情。每个人在一生中都会遇到这样的问题。所以，不要让过去对拒绝的恐惧影响你现在的决定。

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