可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

What unhealthy eating habits are harmful to health?

哪些不健康的饮食习惯对健康有害?

Food rich in refined sweet sugar

含糖量高的食物

These foods all have the ability to raise blood sugar levels in the body, which can lead to diabetes, weaken the body's immune system.

这些食物都能提高体内的血糖水平，从而导致糖尿病，削弱身体的免疫系统。

Refined sugars are very harmful to the brain.

精制糖对大脑非常有害。

If you eat too much of this food can damage brain tissue, affecting cell growth.

如果你吃太多这种食物会损害脑组织，影响细胞的生长。

【知识点讲解】

rich in 富有； 富含

例句：

This product is rich in herbal essence.

富含纯净的植物精华。

The beds, rich in organic material from which hydrocarbons originated, are called source beds.

富含能够产生碳氢化合物的有机物质的地层叫做生油层。

lead to 导致，引起；通向；把…带到

例句：

Too much work and too little rest often lead to illness.

过量的工作和过少的休息会引起疾病。

Such an offence will lead to a summary fine.

这类过错要当场予以罚款。

Excessive patriotism can lead to xenophobia.

爱国主义过了头即可导致仇视一切外国人。

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