8.Let yourself know how beautiful you are. Stop in front of the mirror and smile, see how good you look with your new clothes and nice skin and hair, tell you how pretty you look, how smart and good-looking you are. Look at photos of yourself. Often this will give you a kinder perception of the person you really are.
告诉自己你是最漂亮的。站在镜子前微笑,看看自己过么美丽。看看自己的照片,这些都会让你提升自信。