6. Smiling Lowers Your Blood Pressure
When you smile, there is a measurable reduction in your bloodpressure. Give it a try if you have a blood pressure monitor athome. Sit for a few minutes, take a reading. Then smile for aminute and take another reading while still smiling. Do you noticea difference?
6.微笑降低血压
当你微笑的时候,你的血压将显著降低。如果你家中有血压计,你可以试一下。静坐几分钟,然后阅读。再比较微笑1分钟,然后微笑着阅读。你是否感觉到了有所不同?