Good relationships. We have a human need to be close, to be intimate, with other human beings. Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy. Action steps: Take time, today, to spend time with your loved ones, to tell them what they mean to you, to listen to them, and develop your relationship with them.
1. 良好的人际关系。我们需要和别人建立亲密的人际关系。建立良好的、能得到支持的友谊,稳定的婚姻或者亲密友善的家庭关系会让我们变得更幸福。行动步骤:花费时间,今天,花费时间和爱人在一起,告诉他们他们对于你意味着什么,倾听他们的想法,和他们建立良好的关系。