Step 4: Find Your Groove
Experiment with your life. Try working at different times of day and in different locations. Maybe you need background music to keep you focused or a snack or nap at a specific time.
4.找到自己的最佳状态
在生活中多做些尝试,尝试在不同的时间和不同的地点工作。也许,你需要听听音乐来帮助你集中注意力,或者到了某个时候,你需要吃些东西或小憩一会儿。