Step 3 Don't be too hard on yourself. If you focus only on your failures or tasks that you still need to accomplish, you'll get overwhelmed and/or depressed and you'll never accomplish anything.
第三步 别对自己过于苛刻。如果你只看得到自己的过错和没做完的事情,你就很容易感到失望,以致完成不了任何事情。
vt. 完成