傲慢与偏见 | 小妇人 | 宠儿

健康生活:幸福长寿的十大法则

时间:2011-07-04 13:55:39 来源:Chinadaily 编辑:beck 可可英语APP下载 | 可可官方微信:ikekenet

字号：大 | 中 | 小

打印

收藏本文

Be Happy

Merely living longer is not worth doing unless it is an enjoyable experience.Rule ten is that you should smile and feel happier in life.

Research from the Netherlands showed that older men with an optimistic outlook on life were only half as likely to suffer from cardio-vascular disease as those whose world view was more negative.

快乐

如果生活中无乐趣可言，单一的长寿也毫无意义。第十条长寿法则建议人们微笑，更加快乐的面对生活。

荷兰一份研究表明，与悲观的老人相比，持乐观生活态度的老人患心血管疾病的几率要减少一半。

上一页 [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] 下一页 查看《健康生活》更多内容>>

重点单词		查看全部解释
optimistic	[.ɔpti'mistik]	想一想再看 adj. 乐观的，乐观主义的
depression	[di'preʃən]	想一想再看 n. 沮丧，萧条	联想记忆 X 单词depression 联想记忆： depress沮丧+ion→沮丧；萧条
moderate	['mɔdəreit,'mɔdərit]	想一想再看 adj. 适度的，稳健的，温和的，中等的 v.	联想记忆 X 单词moderate 联想记忆： moder模，规矩+ate表形容词，“具有…的”→有节制的
embrace	[im'breis]	想一想再看 v. 拥抱，包含，包围，接受，信奉 n. 拥抱	联想记忆 X 单词embrace 联想记忆： em进入，brace胳膊－拥抱
essential	[i'senʃəl]	想一想再看 n. 要素，要点 adj. 必要的，重要的，本	联想记忆 X 单词essential 联想记忆： essence（n 基本；本质；香精）
merely	['miəli]	想一想再看 adv. 仅仅，只不过
ward	[wɔ:d]	想一想再看 n. 守卫，监护，受监护人，病房，行政区 vt
negative	['negətiv]	想一想再看 adj. 否定的，负的，消极的 n. 底片，负	联想记忆 X 单词negative 联想记忆： negat否认+ive表形容词→否认的
intellectual	[.intil'ektʃuəl]	想一想再看 n. 知识份子，凭理智做事者 adj. 智力的	联想记忆 X 单词intellectual 联想记忆： intellect智慧，智者+ual→聪明的,知识分子
range	[reindʒ]	想一想再看 n. 范围，行列，射程，山脉，一系列 v. 排

文章关键字：

上一篇：如何抱着女友睡最舒服情侣睡姿盘

下一篇：十招让你在炎炎夏日不开空调也很凉快

发布评论我来说2句

本节目其它精彩文章:
查看更多>>

每日"裸晒"20分钟骨质疏松远离你
Need not apply: A group of MPs have said 20 minutes unprotected in the sun is actually good for you Britons should spend up to 20 minutes in the sun every day to protect their bones, according to MP
2011-06-23 编辑：beck 标签：
如何抱着女友睡最舒服情侣睡姿盘点
Step 1: The Classic Spoon第一招：经典勺式睡姿Falling asleep in the 'spoons' position is likely to result in a trapped arm for 'Mr. Spoon'， as he will have less space to position the lower...
2011-06-28 编辑：beck 标签：
十招让你在炎炎夏日不开空调也很凉快
1. Just add water. 水：越多越好Soak a t-shirt in the sink, wring it out, put it on and sit in a chair that lets air through to you in front of a fan. dries.将T恤浸泡在水中，拧干后穿在身上，坐在能透风
2011-07-05 编辑：beck 标签：
老公爱打呼噜吵死怎么办?多吃维他命
Snoring could soon be hushed with vitamin D supplements.　　使用维他命D可以消除打鼾。　　Scientists are giving sleep apnoea sufferers the tablets as part of a new trial. As many as one in four adul
2011-07-06 编辑：beck 标签：
健康饮食:七种食物越吃越开心
Our mood can affect everything in our daily life. When we’re in a bad mood or depressed, we don’t feel like ourselves and we have a hard time concentrating or just making it through the day. When w
2011-07-07 编辑：beck 标签：