Black Tea 红茶

Surprise: You don't have to spend big bucks on fancy teas to get a potent health punch. Regular black tea can easily fit the bill. Why? It's packed with flavanoids (protective compounds that neutralize health-damaging particles called free-radicals) therefore, helping the health of every cell in our bodies. Plus, studies show tea sippers have less skin wrinkling as they age. So drink up!

大惊喜：你完全不需要花一大堆的钱去买那些花俏的茶叶来获取有力的健康能量。普通红茶可以轻松解决这些问题。为什么呢？它含有类黄酮物质（可以中和有害健康的自由基的保护性物质），因此，它可以增进我们身体每一个细胞的健康。