People choose margarine over butter because it doesn’t have cholesterol in it, but what you need to pay attention to is what IS in it! Margarine is extremely high in trans-fat, which can damage your blood vessels and even increase your cholesterol.
人们选择用人造奶油代替黄油是因为它没有胆固醇,但你要当心人造奶油所含成分!其高浓度的反式脂肪酸会损害血管,增加胆固醇的摄入。