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1. You don't need to wash your face with hot water to get it clean:
1不用热水洗脸：
In fact, hot water can cause redness and irritation in people with sensitive skin, and for those with normal skin, it can still dry out delicate facial skin, leaving it more susceptible to all kinds of issues, from red, flaky dermis to acne. Wash your face with mildly warm to air-temperature water. It will get the job done without irritating your skin. The same goes for the rest of your body; it may feel good to burn it up in the shower, but especially as cool weather draws closer, this is guaranteed to irritate your skin.
事实上，用热水洗脸会对敏感型肌肤有刺激，可能会导致红血丝的出现。热水洗脸还会让皮肤更脆弱，皮肤更容易产生肌肤问题，如红血丝和粉刺问题。洗脸时用微微温热的水或是和室温差不多的水可以洗干净脸，也不会刺激到皮肤。洗澡水的温度也同理。一个热水澡也许会让你感觉很舒服，然而，太热的水会伤害你的皮肤，特别是秋冬季节。
