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慧眼识人:高敏感人群的16个习惯

来源:可可英语 编辑:shaun   可可英语APP下载 |  可可官方微信:ikekenet

10. They're more prone to anxiety or depression (but only if they've had a lot of past negative experiences).
10. 他们会更容易焦虑或者压抑(只是在他们过去有很多负面经历的情况下)。

"If you've had a fair number of bad experiences, especially early in life, so you don't feel safe in the world or you don't feel secure at home or ... at school, your nervous system is set to 'anxious,'" Aron says. But that's not to say that all highly sensitive people will go on to have anxiety -- and in fact, having a supportive environment can go a long way to protecting against this. Parents of highly sensitive children, in particular, need to "realize these are really great kids, but they need to be handled in the right way," Aron says. "You can't over-protect them, but you can't under-protect them, either. You have to titrate that just right when they're young so they can feel confident and they can do fine."
“如果你有过相当多的负面经历,尤其是在人生早期的时候,你会觉得这个世界不安全或者你在家也没有安全感,或者…在学校也没有,你的神经系统已经被设定为‘焦虑’模式,”阿隆讲道。但这并不是说所有的高敏感度人都会继续焦虑下去——实际上,一个充满他人支持的环境可以很长久地保护他们远离焦虑。尤其是高敏感的孩子的父母,需要“意识到这些孩子非常棒,只是需要以正确的方式教育,”阿隆讲道。“你不能过度保护,但你也不能保护不足。你必须在他们小的时候就小心地掌握好保护的程度,这样他们会感到自信而且可以做得很好。”
重点单词   查看全部解释    
emotional [i'məuʃənl]

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adj. 感情的,情绪的

 
sensitive ['sensitiv]

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adj. 敏感的,灵敏的,易受伤害的,感光的,善解人意的

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exception [ik'sepʃən]

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n. 除外,例外,[律]异议,反对

 
react [ri'ækt]

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vt. 作出反应
vi. 起反应,起作用,反攻

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intense [in'tens]

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adj. 强烈的,剧烈的,热烈的

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dealing ['di:liŋ]

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n. 经营方法,行为态度
(复数)dealin

 
certain ['sə:tn]

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adj. 确定的,必然的,特定的
pron.

 
criticize ['kritisaiz]

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vt. 批评,吹毛求疵,非难
vi. 批评

 
secure [si'kjuə]

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adj. 安全的,牢靠的,稳妥的
vt. 固定

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minority [mai'nɔ:riti]

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n. 少数,少数民族,未成年

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