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5.Images
5.图像法
This is the most effective way to remember a person’s name. If you meet John Key, imagine his face with a big key right in the center of his face. If you meet someone called Patty Grant, you can try to remember a meat patty wrapped in wads of cash. I will leave it up to your own imagination if you meet Bob Johnson. Another way to do this is to find an association between this person and someone else you know – imagine them shaking hands or standing next to each other.
这是记忆人名最好的方法。如果你遇到了王麻子，想象一下他脸上有一片麻子，这都取决于你的想象。还有一个方法是寻找这个人和另外你认识的人之间的关联——想象他们在握手或者站在对方的旁边。
4.Visualize
4.想象
This is a very ancient technique of memorization called Loci. In this method you imagine a location (something easy like your home) and you place the objects you need to remember in to a different part of the room. The famous Cicero had this to say:
这是一个非常古老的记忆方法，称之为位置记忆法。这种方法中，你想象一个位置（很容易想的位置，比如你家），你需要记住房间里不同位置的东西。著名的西塞罗说：
“One must employ a large number of places which must be well-lighted, clearly set out in order, at moderate intervals apart, and images which are active, which are sharply defined, unusual, and which have the power of speedily encountering and penetrating the mind.”For example, if you need to remember a list of vegetables, put each vegetable in a different place in the room. When you need to recall the list, move in your mind through each location in the room and see what you put there. If you find this one especially helpful, you can expand on it by adding additional floors to your location.
“一个人必须有一大块空间，它光线充足，有适当的大小，还必须有积极地清晰的、不寻常的图像，还有可以迅速使用、有洞察力的大脑。”例如，你需要记住蔬菜清单，把每一种蔬菜放在空间里不同的地方。当你再要列清单时，通过空间里每一个区域，转动你的大脑，就能想到你把它放在了哪。如果你发现这种方法很有用，你还可以在你的区域中增加更多的地方。
3.Story Method
3.故事法
This one can be very fun. Make up a story and include all of the things you need to remember in it. The story can be totally ridiculous. Let’s say you need to remember to buy a bucket, a dozen apples, a hairbrush, and some kitty litter, you might make a story like this:
这种方法很有趣。编一个故事，包含了你需要记住的所有东西。这个故事可以非常无厘头。比如你要记得去买一打苹果，一个梳子，一个猫窝，你可以编一个这样的故事：
After Jane emptied the kitty litter from Felix’s dirtbox in to the red bucket, she gave him a good brushing with his new hairbrush while she ate an apple for lunch.It is not the most thrilling or original story, but it can be very effective in helping you to remember your list.
当韩梅梅帮住李雷把脏的猫窝清理干净后，韩梅梅给李雷一个新的梳子，而李雷请韩梅梅吃了一打苹果。这不是一个惊险刺激的故事，但它能帮助你记忆你的清单。
2.Mnemonics
2.助记术
A mnemonic is a word or short phrase that you can use to remember something because it is like a key to the rest of the information. For example, if you learned music as a child, you probably remember the phrase: “every good boy deserves fruit” – each word stands for a note on the musical staff – EGBDF. No doubt you were also taught a mnemonic to remember the colors of the rainbow as well.
助记术是一种记忆方法，它就像是剩余信息的核心。例如，如果你给小孩子教音乐，你可能会记住：“every good boy deserves fruit”——每一个字母都是一个乐谱——EGBDF。毫无疑问，你记住彩虹颜色的符号也很好。
Another slight variation is to use a phrase: desert and dessert: the sweet one has two sugars. We also use this to remember daylight savings time: Spring forward, fall back.
另一个细微的变化是用于短语：desert(沙漠）和dessert（甜点）： the sweet one has two sugars. （甜的东西有两块糖）。我们用这种方法记住夏令时：春来秋去。
1.Senses
1.感官
If you have to remember a word, try remembering it with your other senses. For example, if you have to remember to buy soap, try to conjure up an image of soap and whilst doing so, imagine what it smells like. You can also use your other senses in the same way: to remember to buy an alarm clock, remember the sound it makes when it goes off in the morning.
如果你需要记住一个单词，试着记住它其他的感觉。例如，如果你需要记住买肥皂,试着想象使用肥皂的画面，想象它的味道。你也可以用同样的方法记住买闹钟，记住它每天早晨叫醒你时的声音。
All of the items on this list can be used on their own, or in conjunction with the others to help you improve your memory. The more you practice these tips, the better you will become.
所有这些方法你都可以试着使用，或者让其他人帮助你提高你的记忆力。这些技巧你尝试的次数越多，你的记忆里就会越好。
翻译：HackerGaming 来源：前十网
