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[艺术娱乐] VOA视频:华盛顿健身馆,将健身与大选联系起来
Through debates, speeches, conventions, and television and radio commercials, American presidential candidates spend countless&nb
2012-10-29 编辑：Jasmine
[科学美国人60秒健康系列] 科学美国人60秒:中年健身为老年健康投资
Being physically active has numerous benefits. Now a study has looked closely at the effects of fitness in the midlife years for preventing debilitating chronic diseases later.活动身体有许多益处。如今
2012-08-31 编辑：melody
[体育户外] 慢跑健身计划和目标同样必不可少
This Videojug film is designed to show that jogging is not something difficult. With properly planned schedules and gradually increasing the running time, it is possible to jog for long intervals.本期
2012-08-20 编辑：Amosway
[体育户外] 快速提升跑步能力在于口鼻同时呼吸
How To Breathe Properly When Running: One of the most essential points to bear in mind when running is how to breathe properly. We should ensure that our lungs receive sufficient air during this acti
2012-08-06 编辑：Amosway
[地道美语听力播客(慢速)] 地道美语听力播客:自主健身
播客原文 Jane: I've just had the best workout at the gym!简：我刚在这家健身房进行了最棒的健身！Arnold: You don't need to go to a gym to exercise. I exercise right here in my apartment
2012-08-03 编辑：melody
[户外达人] 室内运动:健身教练来指点哑铃健身胸肌显
This video explains the importance of relying more on dumbbells to develop the chest because of the full range of motion they offer.本期视频会将讲述哑铃对于强壮胸肌的重要性，因为它有全方位的用途。Hi,
2012-07-27 编辑：Amosway
[走遍美国新世纪版] 走遍美国Lesson02-4 高级健身班
I am exhausted. My new exercise class is so hard.我太累了。我哪的健身班太难了。Your new exercise class?你的新健身班Yeah. My new advanced exercise class.对新的高级健身班。Why advanced?为什麽是高级My
2012-07-10 编辑：echo
[健康生活] 减肥小窍门:手握凉水瓶健身更有效
U.S researchers have found cooling your hand palms increases the capacity for exercise, the Daily Mail reported.英国《每日邮报》报道，美国科学家发现，运动同时给手掌降温，有助于增强锻炼效果。The team
2012-04-23 编辑：Jasmine
[趣图妙语] 趣图妙语:健身房也是个神奇的地方!
That's how we exercise now!现在的人都这么运动！How are you supposed to exercise without getting wet?健身怎么能不出汗呢？Cause you only need to start exercising AFTER you get into the gym.进了健身
2011-12-09 编辑：Jasmine