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1.The scientists say jogging shoes actually get in the way of millions of years of evolution: “Humans have engaged in endurance running for millions of years, but the modern running shoe was not invented until the 1970s.”
get in the way of妨碍
I won't get in the way of you and Rei.
我绝不会挡在你和丽之间。
2.Dr Daniel Lieberman from Harvard University warns people to start slowly if they take up running barefoot to avoid injury.
take up开始从事
He did not particularly want to take up a competitive sport.
他并不特别想从事竞技体育运动。
