
1. Go outside.
到户外去。
Research proves that going outside helps reduce stress, increases your levels of serotonin and elevates your mood.
研究表明到户外去可以帮助减轻压力、增加血清素分泌以及改善心情。
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1. Go outside.
到户外去。
Research proves that going outside helps reduce stress, increases your levels of serotonin and elevates your mood.
研究表明到户外去可以帮助减轻压力、增加血清素分泌以及改善心情。
| 重点单词 | 查看全部解释 | |||
| tune | [tju:n] | |||
| meditation | [.medi'teiʃən] | |||
| coincidence | [kəu'insidəns] | |||
| meditate | ['mediteit] | |||
| bonus | ['bəunəs] | 联想记忆 | ||
| promote | [prə'məut] | 联想记忆 | ||
| stress | [stres] | |||
| unconventional | ['ʌnkən'venʃənəl] | 联想记忆 | ||
| social | ['səuʃəl] | |||
| ownership | ['əunəʃip] |