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访谈录:"心理治疗"狗帮助大学生减压

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OK, so you are in charge of the resident advisors there at Miller Hall.

好吧,那么你将担任米勒大厅那里居民的顾问。

Right.

是的。

Now you've only been there this one semester so this is your first experience with students undergoing the pressure of finals, right?

现在你只出现了一个学期,所以这是你的第一次体验到学生期末考试的压力,对吗?

I mean I was an undergraduate for four years in NYU and I went through finals for 8 terms, 9 counting this one. NYU, like Tufts, is a high pressure academic environment. That's why I first started this program.

我的意思是,我也曾是纽约大学四年级的大学生,我经历了8至9次这样的经历。纽约大学,像塔夫斯大学,处于高压学术环境。这就是为什么我要开展这个项目。

And when you were at NYU, what was your first exposure to the dogs, being brought and helped relieve the pressure of finals?

当你在纽约大学的时候,你第一次接触狗,你是如何减压的?

It was in those of my sophomore or junior year and our building did a stress day. They had just an hour a week you could have puppy and it was so simple and easy and unique to put on and it drew a lot of attention. It worked truly well. So when I was hired here, I really wanna to expand the program, do it on a much larger scale.

这是我在二年级或三年级时,当时压力很大。他们每星期花一个小时,与小狗相处是一种简单,容易又独特的方式,这引起了很多人的注意。它真的很有效果。所以,当我在这里的时候,我真的很想使这个项目扩大到更大的规模。

How did it work, you brought in one dog, two dogs, a hundred dogs, a thousand dogs, what was ,what was the process?

这要如何工作,你带来了一条狗,两只狗,一百只狗,一千只狗,是什么,过程怎样?

The way it actually works is we worked with a therapy dog organization called Dog-Bones. So what we do is actually in October, you know, at the height of mid-terms of task. We had both 60 dogs at a time coming in, a total maybe 12-16 people over 2-day-period.

实际上工作的方式是我们与狗骨头这个治疗狗组织合作。所以我们所做的实际上是在10月,你知道,在高度紧张的中考时候。我们带进60条狗,16人参与这个为期2天的疗程。

And the students were doing what, just pat the dogs, just sort of hang out with dogs?

学生会做什么,只是拍狗,抱狗吗?

Yeah, it's kind of funny, some students like to pat the dogs and stay right up on and especially ones that have dogs at their home or dog people, and someone just sit on the peripheries and talk with each other and take pictures and do whatever they want to do, but even of those people that aren't really patting the dogs or rid up in front of the center, are still having the fun. It's still part of really fun environment.

是啊,这非常有趣,有些学生喜欢拍狗,和其玩耍,尤其是那些在家中有狗狗的人,有些人就只是坐着和其他人交谈或者拍照,做些任何他们想做的事,但即使是这样,他们也得到了乐趣。它仍然是非常有趣的环节的一部分。

And you believe that it is effective in reducing the stress and strain of finals or just life?

你相信它真能有效的减轻压力吗?

I absolutely believe it is effective for anything. It's why they do it in hospitals and in elementary schools. In just general, having any kind of break from studying during really stressful periods like mid-terms and finals where you can sometimes find yourself for 2 or 3 days at a time walk into one task. Taking a half hour out of that, walking around, coming downstairs, completely changing your mindset into something different is really effective in combating some of that stress.

我绝对相信这对任何事物都是有效的。这就是为什么他们在医院和小学开展的原因。一般而言,期中和期末是学习压力的高峰期,在那里你有时还要让自己在2或3天时间内来应对一项工作。花半小时的时间,四处溜达,下楼,或者完全将自己的思想转入不同的东西才是真正有效减压。

You happened to have any dogs on hand perchance right now?

你碰巧选择的狗?

We do, you want to shift it over?

我们所做的事情,你想改变一下吗?

Yeah, let's have a look. And who do we have here, Carrie?

是啊,让我们看一看。我们这里谁在,凯丽在吗?

Hi, this is, er, the one right in front of me, the brown and white one, his name's Sally and he is 5 year old. And then the one to my left is Stella and she is 2 years old.

你好,这是,呃,正好在我的前面,棕色和白色相间,他的名字是莎莉,5岁。然后我左边的是斯特拉,她才2岁。

And they didn't mind being man handled or person handled by all these different students?

他们不介意被人操纵或处理不同的学生吗?

They were really really good. They were very good and they loved their bellies rubbed and they loved getting treats from the kids.

他们真的很好。他们热爱和孩子们打交道。

Ok, so maybe we can persuade Congress to allow some dogs on the Florida House, or the Senate and settle those people down.

好吧,那么或许我们可以说服国会允许一些狗进入佛罗里达州的居民家中,或者使参议院的那些人安定下来。

Thank you very much and appreciate your time.

非常感谢,感谢您的时间。

Thank you so much.

同样谢谢你。

重点单词   查看全部解释    
scale [skeil]

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n. 鳞,刻度,衡量,数值范围
v. 依比例决

 
persuade [pə'sweid]

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vt. 说服,劝说

联想记忆
therapy ['θerəpi]

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n. 疗法,治疗

 
shift [ʃift]

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n. 交换,变化,移动,接班者
v. 更替,移

 
absolutely ['æbsəlu:tli]

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adv. 绝对地,完全地;独立地

 
elementary [.elə'mentəri]

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adj. 基本的,初级的,元素的

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pressure ['preʃə]

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n. 压力,压强,压迫
v. 施压

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expand [iks'pænd]

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v. 增加,详述,扩展,使 ... 膨胀,
v

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stress [stres]

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n. 紧张,压力
v. 强调,着重

 
appreciate [ə'pri:ʃieit]

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vt. 欣赏,感激,赏识
vt. 领会,充分意

联想记忆


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