Lesson 11. Section 1.

Task 1. A way of life.

Well, Mr Thomson.

The first and important thing I have to tell you is that...mm...there is really nothing seriously wrong with you physically that is.

My...er... my very thorough re-examination and the...the analyst's report show that basically you are vey fit.

Yes...very fit...

So, why is it doctor that I'm always so nervy... tense....ready to jump on anybody, my wife, children, colleagues?

I think...erm... I think your condition has a lot to do with... er...what shall we call it?

Way of life? Habits? Way of life? Habits?

Yes, now tell me Mr Thomson, you smoke, don't you?

Yes, I'm afraid... I'm afraid I do, doctor.

And...er...rather heavily I imagine.

Well, yes, I smoke...what... about 40, 50 a day I suppose.

You should do your best to stop you know.

Yes, I see. But er, well, it won't be the first time.

I've tried to give up smoking several times, but it's...it's no good.

You see, 50 a day is overdoing it, you must admit.

You must cut it down...at least that.

Oh, yes, I know when you're feeling tense, you probably feel that a cigarette relaxes you.

But in the long run, I do advise you to make... to make a real effort.

Of course, but... well, it's easy to say give it up or cut it down, but, oh you know....

Well, in my opinion, you have no choice.

Either you make a real effort or... or there is no real chance of your feeling better.

You see...well, obviously I could prescribe some kind of tranquillizer, but would that help?

I'd prefer and I'm quite sure you'll agree, I'd prefer to see you really back to normal, not just seemingly so.

And that's my reason for asking you several more questions about...about your other habits.

Right. Your eating habits for example.

What do you eat normally during a normal day?

Yes, well, I'm a good eater.

Yes, I'd say I'm a good eater.

Now let's see, up at 8 in the morning, and my wife has a good breakfast ready.

A good breakfast? the usual?

A cereal followed by bacon and eggs with fried bread and perhaps a tomato or two.

Then toast and marmalade, all washed down with a couple of cups of tea.

I...yes... I really enjoy my breakfast. Er...yes, I can see you do.

But I'd advise you to eat rather less.

We'll come to that later. Go on.

Then lunch, no...first lunch.

A cup of coffee and a bun at 11.

Lunch has to be quick because there's so much to do in the office about that time.

So I have a pint and a sandwich in the pub.

All very hurried. Try to be in less of hurry.

But I make up for it in the evening.

I get home at about 7.

Dinner's round about 8.

Er... yes...My wife is an excellent cook, excellent.

It's usually some meat dish, and we like spaghetti as a first course.

Spaghetti, a meat dish, cheese, a sweet.

But, but then...at the end of the day, shall we say... then...well, then I begin to feel on edge again.

Most evenings after dinner we read or watch TV...but I... I get this terrible feeling of tension.

Well, I'm sorry to have to say this because you obviously enjoy your food, but...er... I really do recommend that you...that you eat less and secondly, you eat more healthily.

Instead of having that enormous breakfast for example, er... well, try to be content with the a fruit juice or some cereal.

I see, but er...Elevenses, right, well that's all right.

But lunch should be more leisurely.

Remember your health is at stake not your job.

As for dinner, er, I'd advise you to eat a soup, perhaps with a salad... a salad followed by some fruit.

But my wife's cooking...is superb. Granted.

And she probably enjoys preparing delicious meals for you.

If you like, well, er, we, I'll have a word with your wife.

No, that won't be necessary, erm, thanks just the same doctor. But, no...

And on that subject, Mr Thomson, erm...er... Just one other thing...er... I'm sure this won't embarrass you.

You say you feel tense in the evenings after dinner.

Might I ask, please forgive this question, but it's necessary, might I ask about your relationship, your sexual relationship that is, with your wife? Well, erm, er...