Over the past few years Khloe Kardashian has had high-profile relationships with Lamar Odom, French Montana and James Harden.
过去几年间,科勒卡戴珊与拉玛尔·奥多姆、 French Montana以及詹姆斯·哈登的恋情一直备受瞩目。
And now, she is dishing out advice on how to get over someone you love but can't be with.
而现在,她大谈如何才能忘记一个你深爱但却不能厮守的人。
In a video posted on her website Wednesday, Kardashian explains, "The busier you are the less you are going to think about something.
她在周三上传的一则视频中说道,“越忙碌就越不会胡思乱想。
So try to consume your thoughts with really productive things.
所以,多思考些有意义的事情吧。
Try to find a hobby and keep yourself busy in a really positive way."
培养一种兴趣爱好,用积极的方式让自己忙碌起来。”
She then adds, "The more alone you are the more you think about something.
她还说道,“人越孤单就越难以理清思绪。
You're just going to overthink and our brains play tricks on us, which is never healthy.
想太多的话就会开始自我欺骗,这样的行为非常不理智。
And eventually everyday it will get better and better."
让自己忙碌起来吧,最终你会慢慢走出阴霾。”