1、release

释放;放出

He was released from custody the next day.

第二天他被从拘留所里放了出来。

He is expected to be released from hospital today.

他有望今天出院。

使免除;使免于

Divorce releases both the husband and wife from all marital obligations to each other.

离婚解除了夫妻双方相互之间所有的婚姻义务。

This releases the teacher to work with individuals who are having extreme difficulty.

这使得教师可以专门辅导学习特别吃力的学生。

发泄，释放(情感);展示(能力)

Becoming your own person releases your creativity.

保持自己的本色才有助于发挥自身创造力。

I personally don't want to release my anger on anyone else.

我个人并不想把自己的愤怒发泄在别人身上。

2、properly

正确地；准确地；令人满意地

You're too thin. You're not eating properly.

你太瘦了。你的饮食不合理。

There needs to be a properly informed public debate.

有必要让公众在充分知情的状况下展开辩论。

适宜地；合适地；得体地；恰当地

He's a spoilt brat and it's about time he learnt to behave properly.

他是个被宠坏的孩子，是该学些规矩了。

They will be concerned to do the right thing to dress properly, for instance.

他们需要注意行为是否恰当 比如说，穿着得体。