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But it turns out that when you eat as a group or as a culture, you eat differently
一起吃饭有非常不一样的效果
They've done lots of studies with kids and shown that when kids eat around a family table, they model the adults
有很多关于孩子的研究显示，和家人一起吃饭时，孩子会模仿成年人
and they eat actually way less per meal than when they sit there alone or sit in front of the TV or
而且每一餐吃得较少，不像一个人边看电视边吃，或者
actually what most people in this country do is eat in their cars
边开车边吃那样吃得多
I think we more meals in cars than anywhere else
美国是全世界在车里进餐最多的国家
So you can't tease the stuff out
这些不可分离开来看
And that was certainly not my goal in doing this work
这显然也不是我的目标
My goal really was to look at, to do the opposite
我的目标正好相反
and to really start to look at food not as what our tendency here is to look at the pill or superfood
我不会将食物单独出来寻找神丹妙药或超级食物
how many of you have seen the 10 greatest superfood in some magazine or something like that
有多少人在报刊杂志上看过10种最好的超级食物这样的说法
But to really understand that it's way more than the food itself
我想了解的已经超越了食物本身
It's the recipes; it's the traditions;
包括食谱，传统
it's the relationships; it's the way they're eaten in the day
关系，每一天怎么吃
it's the way they're eaten in the season
每一季怎么吃
it's the way that they're grown
食物生长方式
it's the way that you identify yourself and you know both within that community and within that family
人们如何认识自己，人们同社区及家庭之间的关系
and that's very, very important medicine
这些是非常重要的"良药"
So I'm really glad that was the last question. That was an important question
我很高兴，最后一个问题问到点子上了
I think it's all part of the same package
我想这些都属于一类
There's a wonderful study that was just published in the Journal of American Medical Association this week or maybe last week
有一份很棒的研究，本周或上周发表于美国医学会杂志
looking at extremely obese people and for the first time dispelling the myth
研究重度肥胖患者，并首次消除了一种错误认识
