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The quieter you become,
the more you can hear
You have to settle down
and listen to the voices around you
Make use of them to improve and learn.
And most importantly,
don't forget to listen to your heart.
你的心越安静，越能听到更多
安住身心，倾听身边所有的声音
通过倾听学习和提升自己
最重要的，记得谛听自己的心声
(红色部分不被强调)
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