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You put your right arm in,
伸出你的右臂，
you put your right arm out,
收回你的右臂，
you put your right arm in, and you shake it all about.
伸出你的右臂，再摆动一下。
You do the hokey pokey and you turn yourself around.
来做这些动作，自己再转一转。
That's what it's all about. Left foot!
所有动作就做完了。左脚！
You put your left foot in,
伸出你的左脚，
you put your left foot out,
收回你的左脚，
you put your left foot in, and then you shake it all about.
伸出你的左脚，再摆动一下。
Hey, honey. Still running.
嗨，亲爱的。还在跑步呢。
And you turn yourself around.
自己再转一转。
That's what it's all about.
所有动作就做完了。
You put your left arm in,
伸出你的左臂，
you put your left arm out,
收回你的左臂，
you put your left arm in, and you shake it all about.
伸出你的右臂，再摆动一下。
You do the hokey pokey and you turn yourself around.
来做这些动作，自己再转一转。
That's what it's all about. Whole self!
所有动作就做完了。全身！
You put your whole self in,
向前整个身体，
you put your whole self out,
向后整个身体，
you put your whole self in, and you shake it all about.
向前整个身体，再晃动一下。
You do the hokey pokey and you turn yourself around.
来做这些动作，自己再转一转。
That's what it's all about.
所有动作就做完了。
That's what it's all about.
所有动作就做完了。
That's what it's all about.
所有动作就做完了。
