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新春特辑|被误解的爆米花:它是最佳健康零食

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This is the ultimate snack food — and it's better for you than you think


We all may be full of holiday cheer, but we're also full of holiday meals. When the indulgences of the season start to catch up with us, it's time to ditch the usual dinner for something a little more whimsical: a snack night.


When you're snacking for dinner, popcorn can't be beat. It's an ideal "main course" because it's more filling than other snack foods and doesn't rely on a fryer for flavor. It also can be made from scratch in minutes with no special equipment other than a large pot, and you can flavor it any which way you want.

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重点单词   查看全部解释    
ultimate ['ʌltimit]

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n. 终极,根本,精华
adj. 终极的,根本

 
beat [bi:t]

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v. 打败,战胜,打,敲打,跳动
n. 敲打,

 
flavor ['fleivə]

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n. 滋味,香料,风格
vt. 加味于

 
whimsical ['wimzikəl]

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adj. 心情浮动的,反覆无常的,古怪的

 
minutes ['minits]

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n. 会议记录,(复数)分钟

 

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