Some people say broccoli looks like small trees, and cauliflower like gathered clouds. They think broccoli is only green and cauliflower is only white. But these nutritious vegetables also come in more colorful versions. One kind of cauliflower, for example, is orange, and broccoli can be purple.

Broccoli and cauliflower are among the most nutritious vegetables. They are high in Vitamin C, fiber and other nutrients. And they contain substances that are believed to fight cancer. They belong to the cabbage or cole family. Other members include cabbage, collards, Brussels sprouts, kale and kohlrabi.