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第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填人空白处的最佳选项，选项中有两项为多余选项。
Can’t get out of the office? Try these tips for a healthier, less stressful workday．
● 36
For upper-body strength: Stand a yard or more away from your desk, with your feet together．Place your palms on the edge of the desk a shoulder's width apart． Lower your chest to the edge of the desk, and push hack up．Remember to breathe out on the way up．Do 20 times．
●The little mermaid（美人鱼）at work．
Sit upright in your chair．Hold your right wrist over your head with your left hand and pull it, stretching your right side．Make sure to keep your shoulders down as you bend．Hold for 10 seconds． 37 Take hold of your left wrist over your head with your right hand and stretch the other way．Repeat five times on each side．
●Shoulder spin．
A good move for flexibility．Sit tall in your chair and reach your left hand behind your back, between your shoulder blades（肩胛骨）, palm out．Then reach your right hand up toward the ceiling, bend it down．and try to touch your left hand． 38 Hold for 10 seconds If not, grab onto your shirt and keep practicing．Switch arms and repeat．
●The wooden leg．
For lower-body strength: Sit in your chair, extend one leg out straight in front of you and hold for two seconds．Then raise it up as high as you can, and hold it again for two seconds． 39
●The magic carpet ride．
This works your core and arms． 40 Then place your hands on the armrests, suck in your gut （内脏 ）and raise yourself a few inches above the seat using your belly muscles and hands．Hold for 10 to 20 seconds．Rest for 30 seconds．Repeat five times．
A．Repeat with each leg 15 times．
B．Invisible chair sit．
C．Desk push ups．
D．If you can reach it, great!
E．Sit in your chair, legs crossed and feet on the seat
F．Return to upright posture
G．Release and raise your arms toward the ceiling again
第三部分英语知识运用（共两节，满分45分）
第一节完形填空（共20小题；每小题1．5分，满分30分）
阅读下面短文，从短文后备题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
This year John was overjoyed by the Christmas season．He was becoming a 41 ．He knew soon he would be old enough 10 42 the orphanage（孤儿院）He was 43 by this expectation． He would save his orange, the Christmas gift, until his 44 in July．If he 45 it very carefully, he might be able to eat on his birthday
Christmas day finally came．Entering the big dining hall, John could smell the 46 aroma（味）of meat．Because of his excitement, he lost his footing, causing a 47 ．Immediately the master 48 , "John, leave the hall and there’ll be no 49 for you this year．" John's heart broke 50 ．Tears in eyes, he turned and went swiftly hack to the cold room㈨, that the children would not see his 51 ．
Later he heard the door open and some children entered．Little Elizabeth 52 a piece of rag．"Here John," she said, "This is for you．" John was 53 by her innocence as he 54 the bulge（鼓胀）in her hand．Lifting back the edges of the rag, he saw a big juicy orange all peeled and quartered…and then he 55 what they had done．Each had 56 their own orange by sharing“quarter and had created a big beautiful orange for him．
John never forgot the love and sharing his friends had shown him that Christmas day．John's beginning was a poor existence; 57 ,his growlhc0 manhood was 58 by wealth and success． 59 that day, every year he would send oranges to children in orphanages．His desire was that no child would ever spend Christmas without a（n） 60 Christmas fruit!
41．A．father B．master C．man D．soldier
42．A．leave B．assist C．rebuild D．escape
43．A．disappointed B．excited C．annoyed D．embarrassed
44．A．graduation B．anniversary C．wedding D．birthday
45．A．polished B．hid C．preserved D．planted
46．A．awful B．strange C．sour D．unusual
47．A．disturbance B．praise C．loss D．misunderstanding
48．A．whistled B．shouted C．whispered D．sighed
49．A．friend B．toy C．prize D．orange
50．A．quietly B．slowly C．violently D．narrowly
51．A．delight B．sorrow C．excitement D．surprise
52．A．helped out B．picked out C．held out D．tried out
53．A．touched B．puzzled C．shocked D．amazed
54．A．pointed to B．stuck to C．searched for D．reached for
55．A．wondered B．realized C．analyzed D．ignored
56．A．collected B．kept C．sacrificed D．picked
57．A．however B．besides C．instead D．therefore
58．A．replied B．returned C．reacted D．rewarded
59．A．In search of B．In memory of C．In favor of D．In honor of
60．A．common B．expensive C．special D．large
