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Her age is 53, but her heart age is 75 because she smokes and has uncontrolled high blood pressure.
她今年53岁，由于吸烟和持续走高的血压，导致她的“心脏年龄”为75岁。
Most American adults have a heart that’s older than their actual age.
对于绝大多数美国成年人来说，他们的“心脏年龄”都老于实际年龄。
One way to understand your risk for a heart attack or stroke is to learn your heart age,the age of your heart and blood vessels as a result of your risk factors for heart attack and stroke.
想要了解自己患有心脏病或是中风的风险，其中一种方法就是了解自己的“心脏年龄”，心脏和血管年龄将会成为你患心脏病，或是中风的风险因素。
If you smoke or have high blood pressure, your heart age will be much higher than your actual age.
如果你吸烟，或是患有高血压，那么你的“心脏年龄”将会大于你的实际年龄。
Some things you can’t change, such as getting older or your family history.
衰老或遗传史等问题是我们无法改变的。
At any age, help make your heart younger by managing high blood pressure and high cholesterol, obesity, unhealthy diet, and diabetes.
不管你的年龄大小，我们都要控制血压、胆固醇、远离肥胖，糖尿病，摒弃不健康饮食，从而来年轻我们的心脏。
Get more physical activity and if you smoke, quit. If you don’t, don’t start.
多做体育活动，如果吸烟，戒掉。如果你不抽烟，那就永远不要触碰。
Work with your doctor to make heart healthy choices for a lower heart age.
与你的医生一起采取心脏健康行动，降低“心脏年龄”。
Take action to lower your heart age and keep it low.
我们应该为降低“心脏年龄”而采取行动，让其青春永驻。
译文属可可英语原创，未经允许，不得转载。
