go through the motions (of doing something):to do or say something because you have to, not because you really want to 做姿态,走过场,装装样子
I don't want to do this, but I think I'd better go through the motions. 我不想做这件事,但我认为还是装出做的样子较好.
Jane isn't doing her best. She's just going through the motions.
back on track:going in the right direction again after a mistake, failure, etc. 重新步入正确轨道;恢复正常
I tried to get my life back on track after my divorce. 离婚之后我力图使生活恢复正常.
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