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和老外聊天的地道口语第139期:看老外练太极...

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Z: Morning, Tom! What are you doing over there? Learning to dance?

T: can't you see? I'm practicing tai chi!

Z: oh my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.

T: I'm just a beginner. Did my poses make me the butt of jokes?

Z: well, they just look a bit funny, but far from making a laughing stock out of you.

T: so, is there anything wrong with my strokes?

Z: to begin with, you should keep your neck erect upward at any time.

T: like this?

Z: good! And then, the entire body. Never incline your body forward or backward. Take care to regulate the point of balance. Place it at your waist.

T: did I do it right?

Z: no! you should avoid sticking out your belly. Keep your hip steady. Don't swing!

T: what should I do with my legs then?

Z: oh, yes, things are quite different with the limbs. Keep your knees bent a little. Right! They should be rich in elasticity. Move slowly when you shift your center of gravity from one leg to another.

T: fantastic! I guess the same is true with the arms, right?

Z: exactly! Move your arms in a relaxed manner. Well, don't stretch your fingers stiffly. Just keep them in a natural shape.

重点单词   查看全部解释    
bend [bend]

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v. 弯曲,使弯曲,屈服,屈从
n. 弯曲,弯

 
regulate ['regju.leit,'regjuleit]

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vt. 管理,调整,控制

联想记忆
shift [ʃift]

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n. 交换,变化,移动,接班者
v. 更替,移

 
bent [bent]

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bend的过去式和过去分词 adj. 下定决心的,弯曲的

联想记忆
steady ['stedi]

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adj. 稳定的,稳固的,坚定的
v. 使稳固

 
brush [brʌʃ]

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n. 刷子,画笔
n. 灌木丛
n.

 
stock [stɔk]

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n. 存货,储备; 树干; 血统; 股份; 家畜

 
cardboard ['kɑ:dbɔ:d]

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n. 厚纸板

联想记忆
quality ['kwɔliti]

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n. 品质,特质,才能
adj. 高品质的

 
upright ['ʌp'rait]

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adj. 正直的,诚实的,合乎正道的

 


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